CHAIR Yoga

Program Details

WHEN: Jan 25, 2023

TIME: 11:00 AM - 11:45 AM

BUCKET: Program - Community

Chair Yoga in the JUMP front lobby 
This yoga is for everyBODY & FREE to the commUNITY. Come as you are, drop in when you can, no special equipment or clothing required. Your guide, Debbi Murphy, PhD, has been leading adult wellness programs for over 40 years and will lead you through FUN movements that will bring a smile to your face & can help YOU feel more calm, resilient & balanced.