Chair Yoga

Program Details

WHEN: Oct 23, 2024

TIME: 11:00 am - 11:45 am

This yoga is for everyBODY & FREE to the commUNITY. Come as you are, drop in when you can, no special equipment or clothing required. Your guide, Debbi Murphy, PhD, has been leading adult wellness programs for over 40 years and will lead you through FUN movements that will bring a smile to your face & can help YOU feel more calm, resilient & balanced.

When: Every Wednesday | 11:00am – 11:45am
Where: JUMP Lawn (will be moved inside for inclement weather)
Price: FREE

Open to the Community!

Upcoming dates:

October 23, 2024 - 11:00 AM

October 30, 2024 - 11:00 AM

November 06, 2024 - 11:00 AM

November 13, 2024 - 11:00 AM

November 20, 2024 - 11:00 AM