Chair Yoga

Program Details

WHEN: Jan 22, 2025

TIME: 11:00 am - 11:45 am

EVERY WEDNESDAY | 11-11:45AM | MAIN LOBBY | FREE

This yoga is for everyBODY & FREE to the commUNITY. Come as you are, drop in when you can, no special equipment or clothing required. Your guide, Debbi Murphy, PhD, has been leading adult wellness programs for over 40 years and will lead you through FUN movements that will bring a smile to your face & can help YOU feel more calm, resilient & balanced.

Open to the Community!

Upcoming dates:

January 22, 2025 - 11:00 AM

January 29, 2025 - 11:00 AM

February 05, 2025 - 11:00 AM

February 12, 2025 - 11:00 AM

February 19, 2025 - 11:00 AM