Program Details
WHEN: Jul 25, 2025
TIME: 12:00 pm - 1:00 pm
FRIDAY JULY 25TH | 12-1PM | MOVE STUDIO | Ages 18+ | $20
No special experience necessary. Stand-alone workshop.
Dream Power
INSTRUCTOR: Debra Murphy
Dreams have fascinated humanity for centuries, captivating poets, artists, psychologists, scientists and philosophers, as they hold a mirror to our deepest desires, fears, and aspirations. Because dreams serve as a window into our unconscious mind, they can provide a platform for processing and integrating information, memories, and emotions that we may not be fully aware of in our waking life. Dreams can act as a psychological release valve, allowing us to confront and work through unresolved conflicts, fears, and desires. In this workshop, we’ll learn more about the power of dreams and how to use it for living life more fully. Modalities include yoga movement, meditation, breathing techniques and group work. Each participant receives a Dream Journal to guide them through tapping into their own Dream Power.
Max Class Size: 25
Min Class Size: 5
*If minimum capacity is not met by one week prior, the workshop will be cancelled.