Program Details
WHEN: Jan 22, 2025
TIME: 12:00 pm - 1:00 pm
EVERY WEDNESDAY | 12-1PM | MOVE STUDIO | $15
Take time to Feel Good! The goal of this experience is to provide commUNITY a space to come together and learn how yoga can bring more peace, strength and resilience to everyBODY! Come as you are, drop in when you can, no special equipment or clothing required. Your guide, Debbi Murphy, PhD, has been leading adult wellness programs for over 40 years and will lead you through FUN movements that bring a smile to your face & help YOU feel more calm, resilient & balanced. With the use of chairs as well as mats, Debbi adapts the practice to YOU! Register below.
Open to the Community!
Upcoming dates:
January 22, 2025 - 12:00 PM
January 29, 2025 - 12:00 PM
February 05, 2025 - 12:00 PM
February 12, 2025 - 12:00 PM
February 19, 2025 - 12:00 PM