POUND for a Purpose: POUND Your Heart Out

SATURDAY FEBRUARY 7 | 10-11 AM | MOVE STUDIO | AGES 12+ | $10 DONATION 

One Saturday each month POUND for a Purpose highlights a local nonprofit! 100% of proceeds go directly to that month's featured nonprofit! 

 POUND FOR A PURPOSE: POUND YOUR HEART OUT

Presented by Treasure Valley Pound Posse & Local Nonprofits 

Move with Meaning. Give with Heart. 

Featured Nonprofit: Wild Hearts Idaho

Instructors: Jennifer Cleveland & Katie Rowland 

Join us for Pound for Purpose, a high-energy fitness series that blends the powerful beats of a 45-minute Rockout Workout with the spirit of giving back. Hosted monthly by Treasure Valley Pound Posse in partnership with a rotating roster of local nonprofits, this event brings the community together through music, movement, and meaningful impact. 

How It Works: 

• $10 Donation per participant 

• 100% of proceeds go directly to that month's featured nonprofit 

• Includes a complimentary post-class soda generously donated by JUMP — because you’ve earned it! 

Why Join? 

• Sweat for a cause 

• Discover and support local nonprofits 

• Connect with a vibrant community 

• Recreate the “Pound & Pour” experience with purpose 

Let’s turn the volume up on fitness, fun, and fundraising. 

One beat. One body. One purpose.  

Participants will learn:  

• Functional fitness skills: lower-body strength, core stability, balance, and mobility. 

• Breath and mindful stress relief to boost mood and energy. 

• Community impact: how showing up together raises funds/awareness. 

Takeaways:  

• Better rhythm, timing, and coordination with the beat of music 

• Simple strength + mobility patterns they can use anywhere (legs, core, balance) 

• Breath + rhythm tools for stress relief and confidence 

• A drink post workout provided by JUMP  

Materials to bring:  

• Cash or online payment option 

• Water bottle 

• (Mats and RipStix will be provided)  

Instructor Bio:  

Jennifer Cleveland, Pound Tour Crew 

Jennifer Cleveland is a Registered Dental Hygienist with over 24 years of experience in the dental field. In addition to her healthcare expertise, she is a certified group fitness instructor and a proud member of the POUND® Tour Crew. 

For the past four years, Jennifer has passionately organized community events, collaborating with multiple non-profit organizations, and building strong, lasting relationships with both participants and partners. 

Her true passion lies in in inspiring and motivating others to believe in themselves. Through her energy, authenticity, and commitment to creating a fun, welcoming atmosphere, Jennifer empowers individuals to discover their full potential. 

Experience:  

• Over 7 years of experience teaching POUND® 

• Certified in POUND®, Generation POUND®, and POUND Unplugged® 

• ACE-certified in Group Fitness and Youth Development 

• Dedicated volunteer with Camp Rainbow Gold, supporting Family Camp, Sibling Camp, and Teen Oncology Camp 

• Organizer of Pound for Purpose for the past 4 years, collaborating with various non-profits and raising funds to support their missions 

Katie Rowland, POUND ICON Master Trainer 

Katie Rowland is a POUND ICON Master Trainer with a degree in Exercise Science, Certified Group Fitness Instructor, and Personal Trainer. She has taught countless classes and leads POUND trainings nationwide, helping hundreds of instructors discover their inner rockstar. Katie’s passion lies in making fitness fun, music-driven, and community-centered while giving back to causes that matter. 

Experience: 

• 6+ years teaching POUND Fitness and other group formats 

• Certified in senior fitness, functional training, and personal training 

• POUND ICON Master Trainer: certifying and mentoring new instructors worldwide 

• Host of fundraising fitness events that benefit local and national nonprofits  

About this Month’s Featured Nonprofit:  

Wild Hearts Idaho was founded in 2016 by Maggie Benedetti, who was working at that time as a mental health counselor and social worker. She frequently worked with young women in crisis and was drawn to create an organization that met the needs of girls and focused on prevention and empowerment. Through these experiences she realized first-hand the importance of creating a space for youth to belong, to build self-confidence and be supported in their growth.