SPACE: Confidence Building Meditation & Movement

SATURDAY JUNE 7TH – 28TH | 2-4:30PM | MOVE STUDIO | Ages 21-60 | $179

Workshop is a 3-week series. Signing up commits you to all 3 dates. No experience necessary. Cost is for entire series.  

SPACE: Confidence Building Meditation & Movement

INSTRUCTOR: Hailey Frogley

3-WEEK SERIES | INCLUDED DATES: 6/7, 6/14, 6/28 (no class 6/21)

Who would you become if you believed you are totally safe to be yourself? Grow into connection with your authenticity through movement, meditation, and play-based learning at SPACE.

For individuals seeking to deepen their confidence in taking up space in the world, their relationships, and their passions. These participants should also be able to sit comfortably on the floor for extended periods of time.  

Max Class Size: 25

Min Class Size: 12

*If minimum capacity is not met by one week prior, the workshop will be cancelled.