Program Details
WHEN: Jun 14, 2025
TIME: 10:00 am - 11:30 am
SATURDAY JUNE 14TH | 10-11:30AM | MOVE STUDIO | Ages 18+ | $25
No special experience necessary.
Conflict Resolution and Mindfulness
INSTRUCTOR: Mary Mandell (Common Ground Cs)
Learn practical conflict resolution tools to navigate conflict with clarity and confidence. This workshop blends practical conflict resolution strategies with yoga, breath work, and mindfulness to help you stay grounded, calm, and strong in challenging moments.
Max Class Size: 30
Min Class Size: 3
*If minimum capacity is not met by one week prior, the workshop will be cancelled.